Job burnout is a special type of work-related stress, a state of physical or emotional exhaustion that also involves a sense of reduced accomplishment and loss of personal identity. More…
Nimota Raji-Gambari
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Excoriation disorder also referred to as chronic skin-picking or dermatillomania is a mental illness related to obsessive-compulsive disorder. It is characterized by frequent picking at one’s own skin which results…
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Conduct disorder is a group of behavioral and emotional problems that usually begins during childhood or adolescence. Children and adolescents with the disorder have a difficult time following rules and…
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HealthLifestyle
How Sibling Rivalry Can Affect Your Mental Health
by Nimota Raji-Gambari December 3, 2018When you were a child or teenager, do you remember fighting with your siblings? If so (and I think we all do!), how did it affect you then? Does it…
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Mood swings are rapid and often extreme, fluctuations in one’s emotional state, involving alternating between feelings of happiness and well-being and feelings of anger, irritability, or depression. You’re up. You’re…
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People are asking the question of how exactly weather impacts our mood. For instance, how does hot weather affect our mood? Does it make us more aggressive or even more…
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When it comes to maintaining the mental health and wellness of Nigerian citizens, the 2019 presidential election cycle has been less than ideal. It’s the Presidential election, and the campaign…
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News
How We Can All Manage Our Large Ego +The Problem Of Egocentric People
by Nimota Raji-Gambari October 23, 2018Egocentric describes someone who is self-focused and unable to imagine any other viewpointthan their own. Egocentric people often show a lack of empathy for others. They cannot see things from…
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News
Is Your Child Suffering From Cerebral Palsy? •How To Deal With It
by Nimota Raji-Gambari October 16, 2018Cerebral palsy is a physical disability that impacts coordination and muscle tone. But what about the mental health of someone who has cerebral palsy? How does the physical disability effect…
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Every day we face battles. Some of these battles are big, some are small, some of them have to do with external things like finances and traffic, and some have…