Nigerian actress, Tonto Dikeh has revealed what she did to eliminate baby weight and lose weight after giving birth. The actress who has shed a lot of weight has been posting new photos of her progress on Instagram.
She took to Instagram and wrote: “I have been asked too many times by so many woman struggling with their weight(baby fat etc) how I successfully shed all of my weight.
ME:-I USED THE SSF DIET PROGRAME. The SSF DIET has an advice diet and fitness program that deals with human organism and their blood types.
Different blood groups respond differently from each other when it comes to DNA analysis, There are different diet programs all over the world that deals with keeping healthy and Lossing weight with a different perspective.BUT SSF diet program believes in nature.Nature made us and at the same time provided us with energy food we need to stay healthy.
The SSF diet focusses On our blood chemistry and the BMI. The body can not function properly or respond the way it was created without the blood type and DNA. Research has shown that blood O risk ulcer, inflammatory disease such as arthritis if they don’t eat correctly. Eating according to your blood type also implies on how you work out every day.
see some photos….
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