•With Your Wife/Hubby
Unknown to many people, there are quite a handful of health benefits that can be derived from having regular sex with your partner, especially if you’re both married. To some, sex can be quite a stress and they only allow their partners have their way with them just so that there won’t be wahala in the house. But majority of people do enjoy sex, but only a few of them do realize there is more to it than just the pleasure they derive from it. Here are seven reasons why you should be having regular sex with your partner.
SEX BOOSTS YOUR IMMUNE SYSTEM
It has been shown by medical experts that people who have sex more regularly, at least once or twice a week, develop higher levels of a particular antibody that helps them fight germs and virus.
IT HELPS TO IMPROVE A WOMAN’S BLADDER
Unknown to many ladies, having regular sex can help to strengthen their pelvic floor muscles. This happens during orgasms when the pelvic muscles contract, helping to strengthen them.
LOWER RISKS OF
HEART ATTACKS
Having regular sex balances your estrogen and testosterone levels. If one of those hormones is lower than the other, it can cause problems which could come in form of a heart disease. A study discovered that men who had sex atleast twice a week were half as likely to die of heart disease as men who rarely had sex.
IT ACTS AS EXERCISE
One of the fun and easy ways to get rid of calories is by having sex. It has been proven that when you have sex, you lose about five calories per minute.
HAVING TROUBLE SLEEPING
The remedy is simple! Give yourself a great sex just before you go to sleep and see the magic. We guarantee that if the sex is good enough, you surely will sleep like a baby.
BOOSTS YOUR LIBIDO
Having regular sex helps to keep your libido up. According to experts, for women, regular sex helps increase vaginal lubrication which obviously makes sex feel good, thus making you want it even more.
YOU GET LESS STRESSED
Being intimate by hugging and touching helps to release your body’s feel good hormones. Being sexually aroused releases a brain chemical that increases the brain’s pleasure and reward system. The whole point of relieving stress is so that you feel good, so what better way to do that than to have sex.
According to statement from Mr Armstrong’Tope Akintunde, the Aerofield Homes boss and one of the children of the deceased, government protocols for Covid-19 would be employed and so the attendance was strictly by invitation.
The estate developer guru has however described the death of his mother as painful and one least expected at 65 saying that he and his siblings have taken solace in the fact that their mum lived an exemplary life of selfless service.
Akintunde said “my mother was until her death everything to me, in fact she was a caring, loving, accommodating mother to many residents of Ogun State particularly in Iperu where she resided. She was equally a devout Christian of Methodist Church Nigeria, a disciplinarian of the highest order. I will definitely miss her but I am comforted that she played her part well when she was with us here”.
Praying for the good Lord to grant her mum eternal rest, Akintunde said that the least they could do as her children were to preserve her rich legacy of selfless service and loving disposition to every Nigerian irrespective of who you are or wherever you come from.
HOW I TRAINED AS A MEDICAL DOCTOR IN RUSSIA – OSOSA KING, OBA ALATISHE
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