Over the last few days, Pro. Anthony Kila has been talking about Pres. Donald Trump‘s recent threat to Nigeria. A few days ago, Trump threatened to invade Nigeria to stop …
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FIBER Oatmeal and bran cereals are a heart-healthy way to start your day. They’ve got soluble fiber, which helps lower your LDL “bad” cholesterol. Other good sources are beans and …
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Plan, plan and plan some more. That’s my motto for success in the kitchen—and it’s especially helpful when you’re eating for a chronic condition, such as type 2 diabetes. In …
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COMMON GROUND Aside from plain water, coffee and tea are the most enjoyed beverages around the world. Both have things in them that may help your health, and they’re an …
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Mrs. DOTUN AKANDE, Founder, PATRIC School & Language Centre The 7th Edition of the Live, Love & Laugh event, a Ray of Hope Initiative organized by M-One Events, was recently …
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‘CRACK’ YOUR KNUCKLES It doesn’t just annoy your friends and co-workers — it may not be very good for you, either. A substance called synovial fluid keeps your joints moving …
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Nigeria’s entertainment industry has been thrown into mourning following the death of renowned live band leader and music icon, Akinloye Tofowomo, popularly known as Akiin Shuga. In an official family …
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SUNDAY UDEH-OKOYE, Ex PDP Nat. Sec. Former Anambra State governor and Labour Party’s flag bearer at the last 2023 presidential election, Peter Obi, must be a deeply troubled man at …
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Right now, there is a new set of Yoruba leaders who are fast taking over the mantle of leadership in Nigeria, from the other generation. They are drawn from the …
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Real Estate Expert, OLA JAGUN Revealed The issue of house agents, particularly in Lagos, has become a serious problem in the rental sector. It seems that everyone has turned into …