Health

  GRAPEFRUIT It may be surprising, but foods can affect how your medicine works. That’s why it’s always best to ask your doctor or pharmacist if you should avoid any …

Surveys show that aging and happiness often form a U-shaped curve. The line dips slowly from your youth to your middle years, then rises in your 40s and 50s. About …

Waking up one or more times during the night to urinate—or nocturia—may have you asking if you should be worried if you pee a lot at night. Not necessarily—but it …

  •What All Men & Women Need To Know   Sex after 60? That’s a big yes. Many mature couples have better love lives than they did in their more …

Dr. Abayomi Ajayi, MD Nordica Fertility Centre For over two decades, Dr. Abayomi Ajayi, the Founder and Chief Executive Officer of Nordica Fertility Centre, has weathered storms that would make …

THEY DEFINE SEX BROADLY Couples who are sexually satisfied tend to understand that it’s about more than just intercourse. And studies show that they usually get intimate with each other …

  This gives your brain the chance to get the signal that you’re full, so you’re less likely to overeat. And if you take it slow, you’re more likely to …

What Many Couples Must Know As you age, some conditions or medicines may put a damper on your sex drive and sexual performance. But don’t think that if you’re in …

… As Diaspora Health Specialists Seek End To Medical Tourism By Nigerians   Pelican Valley has begun talks with Nigerian medical specialist doctors in diaspora, especially the United States, to …

Due To INSOMNIA, A Common Sleep Disorder Insomnia is a common sleep disorder that can make it hard to fall asleep or stay asleep. It also can cause you to …