There’s no magic number when it comes to how often you should have sex. What’s healthy really depends on you and your unique situation. However, studies have indicated that getting …
Category:
Health
How well you can see isn’t really something you get to choose. Thanks to the genetic lottery, we all end up with either perfect 20/20 vision, horrible eyesight that is …
Pawpaw seeds, often overlooked and discarded, pack a powerful punch when it comes to health benefits. These tiny seeds are not just remnants of a delicious tropical fruit; they are …
The conversation around surrogacy in Nigeria reached a new height on Sunday, August 31, 2025, as fertility specialist Dr. Abayomi Ajayi hosted a groundbreaking webinar titled “Surrogacy Uncovered!” The session, …
Some of the signs of vitamin D deficiency include osteoporosis or low bone density fractures, muscle weakness and cramps, hair loss, and tiredness or fatigue. Vitamin D helps your body …
You’ve probably heard to watch the amount of salt you eat, especially if you’re concerned about your blood pressure. That’s because it makes your body hold on to water, putting …
Low libido is a big problem right now amongst men. It can be described as a decreased interest in sexual activity. It’s common to lose interest in Sex from time …
Dehydration happens when your body doesn’t have as much fluid as it needs. That means your body can’t function properly. Common causes include sweating, diarrhea, and vomiting. You can have …
You might remember a time when you could drift off to sleep in an instant and remain in a state of blissful slumber well past lunchtime the next day. Now …
High blood pressure, or Hypertension, is a health concern affecting millions of people worldwide. In the search for effective and natural remedies, many are turning to traditional African herbs. The …