What Women Should Know If avoiding pregnancy is your goal, you have many different birth control methods to choose from. You can go with barrier methods (like condoms), hormonal methods …
Health
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IT’S EXERCISE It’s not necessarily a full workout, but it can be as good for you as moderate exercise. It raises your heart rate about the same as a brisk …
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Things You Need To Do EAT WELL You need a strong immune system to fight off infectious diseases. A balanced diet that’s high in nutrients and low in processed …
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Things That May Happen After Stopping Revealed! You might have felt a few changes when you started taking birth control, like nausea or tender breasts. So it makes sense that …
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What Everyone Should Know! Cavities are areas in the hard surface of your teeth that are damaged. These areas of tooth decay become tiny openings or holes that can lead …
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Intercourse pain, or dyspareunia, can cause problems in a couple’s sexual relationship. In addition to the physically painful sex, there is also the possibility of negative emotional effects. So the …
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Nordica Fertility Centre Plans To Make It A National Contest In a remarkable display of intellectual prowess and advocacy, Toluwani Kasumu, a student of Anglican Comprehensive High School, Ipaja, emerged …
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WHAT IS VAGINITIS Sometimes, things don’t feel right “down there.” One common cause is Vaginitis. This means that your Vagina (birth canal) is inflamed. It might be swollen, itchy, or …
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OU BINGE ON BAD FOODS If you’re a junk-food junkie, you’re filling your body with lots of refined carbs, simple sugars, and saturated and trans fat. This can slow your …
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The ovaries are a key part of the normal development and reproductive function of women. Ovaries are a pair of glands (approximately the size and shape of an almond) in …

