Health

CORE BENEFITS The old cliché exists for a reason: An apple a day benefits your whole body in multiple ways. One of the most widely grown and eaten fruits in …

By SHARIAH Scholar, Prof. ALARO Infertility has long been a deeply emotional and challenging issue for many couples, testing their faith, resilience, and hope. In recent years, advancements in medical …

Please Read This Now! Many couples are opting for IVF these days, to help them tackle the challenges of INFERTILITY. One of the possible ways doctors usually recommend is IVF. …

LACK OF SLEEP First, it’s harder to recall things when you haven’t slept. Second, sleep strengthens the bonds between brain cells that help you remember for the long term. Third, …

Every year, women hear the terrifying words, “You have cancer.” But all is not doom and gloom. While many people certainly get sick thanks to faulty genes and perhaps bad …

Prof. LERE BAALE Gives 5 Solutions Prof Lere Baale is the Chief Executive of Business School Netherlands International (Nigeria). He is also the President Nigeria Academy of Pharmacy. He is …

All Women deserve to enjoy a healthy sexual life,” says Nicole Cirino, M.D., Associate professor of psychiatry at OHSU’s Center for Women’s Health. Studies have shown that Sex is extremely …

YOU’LL BURN CALORIES. Hate the gym? Head for the bedroom. OK, it’s not actually a replacement for working out, but it does help: Having sex burns around 150 calories per …

Dr. ABAYOMI AJAYI Explains On 23rd November 2024, Nordica Fertility Centre, Lagos, hosted its highly anticipated Physicians’ Round Table (PRT)—a unique program designed to provide medical professionals with an opportunity …

How To Stop It YOUR HAIR SAYS A LOT ABOUT YOU Long, short, bouncy, or sleek, for most women hair is way more than a bundle of fibers. It’s an …