Health

When it comes to maintaining the mental health and wellness of Nigerian citizens, the 2019 presidential election cycle has been less than ideal. It’s the Presidential election, and the campaign …

RESTAURANT FOOD The shrimp fried rice at your favorite spot might be amazing, but it’s likely full of sodium. Research suggests most of the sodium in U.S. diets comes from …

Drinking alcohol can affect many parts of your body, including your kidneys. A little alcohol—one or two drinks now and then—usually has no serious effects. But drinking too much can …

•It Helps Battle COVID-19 From about late March/early April to the end of September, most people should be able to get all the Vitamin D they need from sunlight. The …

As a journalist always looking for intriguing stories, the buzz surrounding the “Freezing Oil Challenge” piqued my curiosity. What exactly does this challenge entail, and what deeper insights lie beneath …

Many Nigerians suffer from respiratory health problems, often without knowing the cause. Without a doubt, this is a consequence of air pollution, a major component of climate change, which is …

Adopting healthy nutrition and lifestyle choices and reducing stress may help improve fertility. It’s also important to talk to your healthcare team to find the best choices for you. Fertility …

The Governor of Ondo State, Hon. Lucky Orimisan Aiyedatiwa, has given approval for the appointment of Dr. Michael Olumide Gbala as the Acting Chief Medical Director (CMD) for the University …

FERTILITY EXPERT, DR. ABAYOMI AJAYI April is a special month set aside, worldwide to create awareness about Adenomyosis, a health condition which is prevalent among women over 40 years of …

Both emotional and physical stress can be detrimental to the body in many ways. One of the effects it could have on health is a spike in blood sugar levels. …