The Story Of The 3 Popular Friends SLOW WALKING If your walking pace slows while you’re in your 40s, it may be a sign you’re aging faster than is …
Health
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SUGAR Too much sugar isn’t just bad for your teeth. It can harm your liver, too. The organ uses one type of sugar, called fructose, to make fat. Too much …
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Over Provost Appointment A group of staff members from the Ondo State School of Health Technology in Akure are calling on Governor Lucky Aiyedatiwa to put an end to the …
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The loss of estrogen and testosterone following menopause can lead to changes in a woman’s body and sexual drive. Menopausal and postmenopausal women may notice that they’re not as easily …
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11 Supplements You Can Take BLACK COHOSH: HELP FOR HOT FLASHES Black cohosh is one of the most well-studied supplements for menopause. It’s made from the root of the …
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This hard-working vitamin holds many big jobs. It affects your mood, appetite, sleep, and thinking. You need it to fight off infections, turn food into energy, and help your blood …
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Your wisdom and confidence may grow as you get older, but the same isn’t true for many of your hormone levels. During menopause, lower levels of oestrogen have a big …
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What You Should Know About HYPOTENSION Your doctor may say you have low blood pressure when your numbers are lower than 90 over 60. The medical term is “hypotension.” …
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Feeling bloated, irritable, or just not your best? Shifts in your hormones could be to blame. Hormones are chemical “messengers” that impact the way your cells and organs function. It’s …
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Getting the right screening test at the right time is one of the best things a man can do for his health. They check on your health and if you …

