+How To Tackle Weak Erection
Premature ejaculation often bring down the ego of the Nigerian man. This is because it touches something that goes beyond the physical.
When a man cannot perform in bed the way he should, it does not just affect that moment, it automatically affects how you view yourself as a man and even your relationship with your wife or your babe. This is because you start avoiding sexual intercourse with your partner simply because of shame. As a result, you start taking all sorts of aphrodisiac like man-power, Jedi, Sepe, Aleko. You have a first feel of its potency but your body quickly go right back where it was.
When a person ejaculates sooner than desired during sexual activity—often within one minute of penetration ,it is deemed not normal and there are several underlying factors to it. Premature ejaculation occurs in men when semen leave the body (ejaculate) sooner than wanted during sex. Premature ejaculation is a common sexual complaint. As many as 1 out of 3 Nigerian men suffer it.
Premature ejaculation isn’t cause for concern if it doesn’t happen often. But you might be diagnosed with premature ejaculation if you always or nearly always ejaculate within 1 to 3 minutes of penetration,are not able to delay ejaculation during sex or nearly all the time.
Premature ejaculation can be classified as: Lifelong :Lifelong premature ejaculation occurs all or nearly all the time beginning with the first sexual encounter.
Acquired :Acquired premature ejaculation develops after having previous sexual experiences without problems with ejaculation.
Many people feel that they have symptoms of premature ejaculation, but the symptoms don’t meet the criteria for a diagnosis. It’s typical to experience early ejaculation at times.
The exact cause of premature ejaculation isn’t known. It was once thought to be only psychological. But health care providers now know that premature ejaculation involves a complex interaction of psychological and biological factors.
Psychological causes:
Psychological factors that might play a role include:
Early sexual experiences:
Sexual abuse,
Depression
Worrying about premature ejaculation
Guilty feelings that can cause you to rush through sex
Other factors that can play a role include:
Being anxious about getting and keeping an erection might form a pattern of rushing to ejaculate. The pattern can be difficult to change.
Anxiety. It’s common for premature ejaculation and anxiety to occur together. The anxiety may be about sexual performance or related to other issues like when you meet a new babe and roaring to go!
Relationship problems: Relationship issues can contribute to premature ejaculation. This may be true if you’ve had sexual relationships with other partners in which premature ejaculation didn’t happen often.
Biological causes:
A number of biological factors might contribute to premature ejaculation. They may include:
Irregular hormone levels, brain chemicals
Swelling and infection of the prostate or urethra.
You might be at increased risk of premature ejaculation if you have trouble getting or keeping an erection. Fear of losing an erection might cause you to hurry through sex. This may happen whether you’re aware of it or not.
Stress. Emotional or mental strain in any area of life can play a role in premature ejaculation. Stress can limit the ability to relax and focus during sex.
Premature ejaculation is rarely caused by a physical disease, but it is often linked to factors such as: Performance anxiety, depression, stress, or relationship conflicts.Inherited traits, irregular hormone levels, or abnormal levels of serotonin (a brain chemical that regulates mood and sexual desire).Underlying Conditions: Having erectile dysfunction (ED) can cause someone to rush to ejaculate, which builds a hard-to-break pattern.
Effective Treatments:
Many men find success with behavioral techniques, medications, or a combination of both:1. Behavioral Techniques:
The Stop-Start Method: You stimulate the penis until just before orgasm, stop until the urge passes, and repeat. This helps you recognize and control the sensations leading up to climax. The Squeeze Technique: Similar to the stop-start method, but your partner gently squeezes the head of the penis for a few seconds just before ejaculation to temporarily reduce arousal. Masturbation Before Intercourse: Ejaculating a few hours prior to sexual activity can sometimes help delay climax during the actual encounter. 2 Creams/Sprays: Over-the-counter or prescription local anesthetics (e.g., lidocaine or prilocaine) are applied to the head of the penis to decrease sensitivity. Antidepressants (SSRIs): Because a side effect of certain antidepressants is delayed orgasm, doctors may prescribe SSRIs (like dapoxetine, paroxetine, or sertraline) to be taken daily or “as needed” to help delay ejaculation.
